Add Pumping 101 + Workbook to complete your pumping guide for this special one time price!

What’s included:
• THE BASICS
• Learn the basics of breastfeeding and pumping, including how to increase your supply naturally.

• HOW TO START PUMPING WITHOUT TEARS
• Learn when to start pumping based on your pumping goals. Build a freezer stash or just make enough milk for date night.

• IS YOUR BREAST PUMP RIGHT FOR YOU?
• We cover some of the most popular pumps and questions like “do I need a manual pump?”. We also cover whether you have the right pump for your body.

• INCREASE YOUR MILK SUPPLY
• Need to increase your milk supply? From power pumping, to the #1 free way to increase your milk supply – it’s all here!

• PUMPING AT WORK
• Ready to go back to work? Learn about your rights, when the best times are to pump, and create your own personalized pumping schedule with our special workbook pages.