How to Make A Pumping Schedule That Works For You Once you decide that you’re going to be a pumping momma, you are going to need to create a pumping schedule that works! When I say works, I’m talking about a pumping schedule that allows you to successfully go back to work, live your life, and ... VIEW POST

Using Hand Expression to Pump More Breast Milk Searching how to increase your pumped milk is a hot topic for many new moms. And while there are many tips and tricks to increasing your pumped milk supply, there's one trick that is completely free. I've been meaning to write this post since I ... VIEW POST

Breast Milk Storage Rules Figuring out how to freeze and store breast milk can be a learning curve for all new breastfeeding and pumping moms. Let’s be honest, it’s not something you’ve ever had to do before and suddenly you realize there’s tons of rules and guidelines you should be ... VIEW POST

Using Power Pumping to Increase Your Breast Milk Supply If you’ve struggled with trying to pump more breast milk, power pumping (aka cluster pumping) just might be the perfect answer for you! There's a good chance that in only a few days, you can increase your breast milk supply. Do I have ... VIEW POST