Why HIIT is GREAT for Busy Moms Have you heard of HIIT workouts yet? Whether these are old news to you or you’ve never heard of HIIT – trust me you NEED to give it a try. Chances are you’re busy. But I’m guessing there’s always that voice in your head telling you that you…
I don’t care if you’re a stay home mom, a working mom, or maybe a mom that works at home. Moms are busy! And you certainly don’t have time to waste on workouts that aren’t going to get you anywhere. That’s why you need a list of the best, most effective, at home workouts….
Before I start this post, I want to be very clear – I am in no way affiliated with Beach Body. I don’t sell it, I’m not a coach, I didn’t buy our product from someone who sells it, and I don’t get anything from Beach Body for recommending it to you. That being said,…