How to Pump at Work: 4 Tips To Pumping at Work Like a Pro
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How to Pump at Work: 4 Tips To Pumping at Work Like a Pro

How to Pump At Work (Tips and Tricks for New Moms) Pumping at work is hard. I can’t say it enough. It is so worth it (as long as you and baby are happy), but man, it’s hard. Unfortunately, for many of us moms, pumping gets especially complicated once you’re headed back to work.  You’re…

15+ Best Lactation Recipes & Snacks for Pumping Moms
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15+ Best Lactation Recipes & Snacks for Pumping Moms

Lactation Recipes to Increase Milk Supply Every breastfeeding/pumping mom wants that magic trick to help increase their milk supply. One great way to do this is through galactagogues and milk boosting recipes. These “galactagogues” are just milk stimulating foods! I’m sure that by now you’ve seen that there are tons of recipes out there labeled…

Pumping While Driving: How to Safely Pump In the Car
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Pumping While Driving: How to Safely Pump In the Car

If you’re a working mom with a long commute, you probably understand the juggling act of balancing work, family, and breastfeeding.  The good news is, you CAN pump while driving, but let’s make sure you do it safely and efficiently.  In this guide, I’ll walk you through the best practices for pumping on the go,…