Why HIIT is GREAT for Busy Moms Have you heard of HIIT workouts yet? Whether these are old news to you or you’ve never heard of HIIT – trust me you NEED to give it a try. Chances are you’re busy. But I’m guessing there’s always that voice in your head telling you that you…
I totally LOVE pregnancy, but it’s easy to get stressed out about waiting from appointment to appointment to hear your baby’s heartbeat. Which is why I absolutely could not live without an at-home fetal doppler for baby’s heartbeat and heart rate. Hello, peace of mind for a worrying momma! (Pssst, if your little one is…
To all breastfeeding mommas out there – way to go! Breastfeeding is seriously hard work – and so is pumping. I was lucky enough to get to spend the first 5 months of our baby’s life at home with him. By the end of that time, I finally felt like I had really started to…