13 Potty Training Tips That’ll Actually Save Your Sanity
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Potty training—just hearing those words can make any parent break into a sweat. The accidents, the stubborn refusals, the constant “Do you have to go?” questions. It’s a wild ride, but I promise, with a little patience (and a lot of paper towels), you will get through it.
As a working mom of three (and a nurse), I’m currently potty training my last child—so trust me, I’m in the thick of it with you! If you’re navigating this stage too, here are 13 game-changing potty training tips (plus some free potty training chart printables!) that might just save your sanity.
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1. Wait Until They’re Ready (Seriously!)
I know, I know—some kids potty train at 18 months, while others are still rocking diapers at 3. But trust me, starting too soon will only frustrate both of you.
Look for signs like staying dry for longer periods, showing interest in the potty, or being able to pull their pants up and down.
If they’re not ready, it’s okay to wait a little longer!
2. Create a Potty Training Schedule
Consistency is key!
Set up a potty training schedule that works with your child’s natural routine.
Start by encouraging them to sit on the potty first thing in the morning, after meals, before naps, and before bed.
You can also use potty training visuals, like a fun chart or a visual timer, to remind them when it’s time to go.
3. Try the 3 Day Potty Training Method
If you’re ready to dive in, the 3 day potty training method might be for you!
This approach involves going cold turkey on diapers (except for sleep), staying home for three days, and taking your child to the potty every 20-30 minutes.
Some parents swear by it—just be prepared for a messy first day or two (highly recommend starting on the weekend!).
4. Use a DIY Potty Training Chart for Motivation
Stickers, rewards, and charts can work wonders!
Kids love seeing their progress, so try a DIY potty training chart where they can add stickers each time they go. After a certain number of stickers, they can earn a fun reward.
Free Potty Training Chart Printable Example
| Day | Success (Sticker or Checkmark) | Reward Earned? |
|---|---|---|
| Monday | ⭐ ⭐ | No |
| Tuesday | ⭐ ⭐ ⭐ | Yes (Small Prize) |
| Wednesday | ⭐ | No |
| Thursday | ⭐ ⭐ ⭐ ⭐ | Yes (Special Outing) |
👉 Want a printable potty chart? Grab one for free here!
5. Make It Fun With Potty Training Activities
If potty training feels like a chore, your child won’t want to do it.
Try some fun potty training activities like reading potty books, singing a potty song, or even letting them bring a toy to the bathroom.
Making it fun removes the pressure!
6. Set a Timer (Because They Will Forget)
Toddlers are busy little people, and they won’t always remember to stop playing and use the potty.
Setting a timer for every 30-45 minutes can serve as a gentle reminder. Over time, they’ll start recognizing their body’s signals.
7. Use Pull-Ups Sparingly
Pull-ups can be helpful for naps, bedtime, or outings, but be careful—they can feel too much like a diaper.
If your child isn’t making progress, consider switching to underwear during the day to help them recognize the feeling of being wet.
8. Dress for Potty Training Success
Now’s not the time for overalls, buttons, or tight leggings!
Stick with easy, pull-down pants (or even just underwear at home) so they can get to the potty in time.
9. Teach Proper Hygiene Early
From day one, show your child how to:
✔️ Wipe properly (front to back for girls)
✔️ Flush the toilet
✔️ Wash hands with soap
Teaching these habits early makes toilet training smoother in the long run.
10. Celebrate Wins With Potty Training Rewards Ideas
Every time they go, celebrate! Try these potty training rewards ideas to keep them motivated:
🎉 High-fives and happy dances
🧸 A small toy or book after a certain number of successes
🍪 A special treat (think stickers or a healthy snack)
📺 Extra screen time or a fun outing
Whatever you choose, keep it simple and positive!
11. Accidents Happen—Stay Cool
Speaking of accidents… they’re part of the process.
If your little one has an accident, don’t scold or shame them.
Just clean it up and remind them, “Next time, let’s use the potty!”
12. Help Them Poop in the Toilet (Watch for Constipation!)
Some kids pee in the potty just fine but refuse to poop in the toilet. If that’s your situation, try these tricks:
🚽 Have them sit on the potty at the same time every day (like after meals)
📖 Read a book while they sit to help them relax
💩 Let them poop in a diaper while sitting on the potty at first, then gradually transition to underwear
Important: If your child suddenly stops pooping or hasn’t gone in a few days, they might be constipated. This is super common in potty training because kids hold it in if they’re nervous. Make sure they’re getting plenty of fiber, water, and even a little extra fruit to keep things moving!
Potty Training Success Takes Patience (But You’ve Got This!)
Potty training isn’t always easy, but you’re not alone! I’m right there with you, scrubbing puddles off the floor and reminding my toddler for the 50th time that pee goes in the potty. But here’s the good news—this phase doesn’t last forever!
Stay patient, celebrate the small wins, and keep going! Your child will get there, and soon enough, you’ll be on the other side wondering why you ever stressed about it.
👉 Want more potty training resources? Grab your free potty training chart printables and let’s do this together! 🚽✨
